About Our Studio.
The Bar Method Roslyn provides an effective, fun, and challenging experience in each class while creating a community that is welcoming, supportive and inspiring.
Our Bar Method staff strives to do that from the moment you walk through the door. We are here to challenge and reshape your body, improve your confidence and enhance your life through one incredibly targeted and effective hour. The result is longer, leaner muscles, better posture, increased core strength and an improved mindset.
Owners Michele Rowe and Molly Mulholland have been best friends since their elementary school days in Manhasset. The two have always shared a love of sports, music and dance. Molly discovered the Bar Method when she moved to San Francisco in 2002. She became immediately addicted to the Bar Method format of intense bursts of strengthening exercise followed by stretches. Within the first couple of months she noticed that she lost weight and fit better in her clothes.
Whenever Michele visited Molly in California, the two would attend classes together. In 2005 Molly moved back to New York. As both women were struggling to lose the last of the weight from their first pregnancy, they began doing the Bar Method Workout DVDs at home, but missed the encouraging environment of class in a studio.
Finally, the two made the decision to go into business together, discovering a convergence of their love of fitness and dance, while bringing their passion for the Bar Method home to Long Island.
The studio is located in a unique shopping center with businesses that focus on health and wellness including Soul Cycle, Organic Avenue, Truth & Beauty, Kidville and Thea